Memorial University

Professional Association of Residents of Newfoundland & Labrador (PARNL)
http://parnl.ca/

Office of Learner Well-being and Success
To book an appointment with the Associate Dean or one of their Directors, email lws@mun.ca
https://www.mun.ca/medicine/administrative-departments/learner-well-being-and-success/
The Office of Learner Well-being and Success seeks to inspire medical learners to realize their full potential by cultivating well-being as a way of life leading to ultimate success, now and in the future, to advance the health of the people and communities we serve. 

MUN Student Counselling Centre: https://www.mun.ca/medicine/administrative-departments/learner-well-being-and-success/well-being/counselling-services/

NLMA – Physician and Family Assistance Program

24/7 confidential helpline, short-term counselling, and referrals to specialized coaches and therapists. Call 1 800 663 6729

For NLMA members – membership is free, to apply: Membership Application Form – Formstack

Health & Community Services – Mental Health Programs
https://www.gov.nl.ca/hcs/mentalhealth-committee/mentalhealth/

Canadian Mental Health Association – Newfoundland & Labrador
https://cmha.ca/branches/newfoundland-and-labrador-division/

Grenfell Campus – Counselling and Psychological Services
709-637-7919

Residents seeking wellness support during regular work hours:

• NLMA Physician & Family Assistance Program: https://www.nlma.nl.ca/Wellness/Contacts/
• MUN Student Wellness & Counselling Centre (SWCC): www.mun.ca/studentwellness
• Eastern Health Rapid Response Team: 709-752-3663; https://bit.ly/EasternHealthRapidResponseTeam
• Employee Virtual Assistant (EVA): https://www.checkwitheva.ca/

Residents with a mental health emergency should avail of the following community-based services immediately:

• 24-hour mental health crisis line: (709) 737-4668 (local) or 1-888-737-4668 (province-wide)
• Mobile Crisis Response Team: 1-888-737-4668 St. John’s Region
• 24-hour Walk-in Psychiatric Assessment Unit at the Waterford Hospital Site on Waterford Bridge Road: (709) 777-3021 or (709) 777-3022
• Health Sciences Emergency Department on Columbus Drive in St. John’s (709) 777-6335. Or go to your nearest emergency room

Crisis Services Canada
http://talksuicide.ca                                                                                                                                                                                                         Call 1- 833-456-4566 (24/7)
Text 45645 (5:30 pm-1:30 am NL)